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    Category: Balanced nutrition recipes

    Peanut Butter Protein Shake Recipe

    On the particular occasion that I made this shake, I had just come back from a run after work and was ravenous. I wasn’t particularly sure how… Read more “Peanut Butter Protein Shake Recipe”

    January 26, 2019 by Shelsonline

    Hello Berry Smoothie Recipe

    When you’ve been so diligent with your New Years Resolutions you deserve a nice treat. What? You aren’t doing New Year’s Resolutions? You’ve already fallen off the… Read more “Hello Berry Smoothie Recipe”

    January 10, 2019January 10, 2019 by Shelsonline

    Cheese and Streaky Bacon Burgers Recipe

    One thing the Irish burger restaurants have perfected about burgers is the combo between cheese, beef and streaky bacon. I decided to try this while sneaking in… Read more “Cheese and Streaky Bacon Burgers Recipe”

    January 5, 2019January 5, 2019 by Shelsonline

    Roast Beef and Roasted Veggies Recipe

    Roast beef is a great meal for a traditional Sunday lunch. Making this meal definitely reminds me of having Sunday lunches with my family and I had… Read more “Roast Beef and Roasted Veggies Recipe”

    December 3, 2018December 3, 2018 by Shelsonline

    Soya Fried Salmon Recipe

    Salmon is a great tasting fish that has some good health benefits. It’s rich in Omega-3 Fatty Acids, high in Protein, has a good amount of Vitamin… Read more “Soya Fried Salmon Recipe”

    November 30, 2018March 18, 2019 by Shelsonline

    Spaghetti Meatballs Sauce Recipe

    This is a great one for mid-week when you don’t feel like spending a lot of effort cooking after work. The trick for this is using store… Read more “Spaghetti Meatballs Sauce Recipe”

    November 22, 2018November 30, 2018 by Shelsonline

    Vegetarian Tomato Pasta Recipe

    This recipe I have is delicious, quick and easy to make if you aren’t afraid of meat-free meals or carbs! Great if you are looking for comfort… Read more “Vegetarian Tomato Pasta Recipe”

    October 10, 2018November 30, 2018 by Shelsonline

    Tomato & Lentil Dhal with Spinach

    I’ve been blessed to have the company of friends who have recently converted from meat-eaters to vegetarians and lately I have become more sensitive to the amount… Read more “Tomato & Lentil Dhal with Spinach”

    September 30, 2018November 30, 2018 by Shelsonline

    Summery King Prawns Recipe

    It’s been rather warm and balmy here in Dublin this last week and what a great reason to make a summery starter! I’m a big fan of… Read more “Summery King Prawns Recipe”

    August 3, 2018November 30, 2018 by Shelsonline

    Taco Boats Recipe

    Taco’s in general are an easy to whip up meal and they are always delicious. Something about their meaty-cheesy-tangy flavour that makes them irresistible. I found these… Read more “Taco Boats Recipe”

    July 21, 2018November 30, 2018 by Shelsonline

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