On the particular occasion that I made this shake, I had just come back from a run after work and was ravenous. I wasn’t particularly sure how to make this shake but had a vague idea. So I threw the ingredients together and it bypassed my expectations! It was delicious!

Ingredients:

• 2 Bananas
• 2 tbps Organic peanut butter (no added sugar)
• 25g Chocolate flavoured protein powder
• 2 cups Almond milk

Method:

• Break the bananas into thirds and add to a beaker
• Add the peanut butter
• Add the protein powder
• Pour the almond milk in the beaker and blitz with a hand blender

Instant belly filler!