On the particular occasion that I made this shake, I had just come back from a run after work and was ravenous. I wasn’t particularly sure how… Read more “Peanut Butter Protein Shake Recipe”
Category: Balanced nutrition recipes
Hello Berry Smoothie Recipe
When you’ve been so diligent with your New Years Resolutions you deserve a nice treat. What? You aren’t doing New Year’s Resolutions? You’ve already fallen off the… Read more “Hello Berry Smoothie Recipe”
Cheese and Streaky Bacon Burgers Recipe
One thing the Irish burger restaurants have perfected about burgers is the combo between cheese, beef and streaky bacon. I decided to try this while sneaking in… Read more “Cheese and Streaky Bacon Burgers Recipe”
Roast Beef and Roasted Veggies Recipe
Roast beef is a great meal for a traditional Sunday lunch. Making this meal definitely reminds me of having Sunday lunches with my family and I had… Read more “Roast Beef and Roasted Veggies Recipe”
Soya Fried Salmon Recipe
Salmon is a great tasting fish that has some good health benefits. It’s rich in Omega-3 Fatty Acids, high in Protein, has a good amount of Vitamin… Read more “Soya Fried Salmon Recipe”
Spaghetti Meatballs Sauce Recipe
This is a great one for mid-week when you don’t feel like spending a lot of effort cooking after work. The trick for this is using store… Read more “Spaghetti Meatballs Sauce Recipe”
Vegetarian Tomato Pasta Recipe
This recipe I have is delicious, quick and easy to make if you aren’t afraid of meat-free meals or carbs! Great if you are looking for comfort… Read more “Vegetarian Tomato Pasta Recipe”
Tomato & Lentil Dhal with Spinach
I’ve been blessed to have the company of friends who have recently converted from meat-eaters to vegetarians and lately I have become more sensitive to the amount… Read more “Tomato & Lentil Dhal with Spinach”
Summery King Prawns Recipe
It’s been rather warm and balmy here in Dublin this last week and what a great reason to make a summery starter! I’m a big fan of… Read more “Summery King Prawns Recipe”
Taco Boats Recipe
Taco’s in general are an easy to whip up meal and they are always delicious. Something about their meaty-cheesy-tangy flavour that makes them irresistible. I found these… Read more “Taco Boats Recipe”
Shells Adventures 