With my week’s objective of ”Eating Clean”, I’ve taken a lot of inspiration from the good foods listed on Healthline: Body Building Meal Plan Sample.

This recipe is quick to make, about 15 minutes in total.

Ingredients:

• 2 Hard-boiled eggs
• 1 Cup of quinoa
• 1 Tin of chickpeas
• 1 tsp Olive oil
• 1 heaped tbsp Kaami Kashmiri Masala
• A couple mung-bean or lentil sprouts (optional)
• A pinch of salt

Method:

• Boil the 2 eggs for 6 minutes and the quinoa for about 10 minutes
• While those are busy, add a blob of olive oil to a pan on high heat and add the chickpeas
• Sprinkle the chickpeas with the masala
• Fry the chickpeas till they are browned
• Drain the quinoa making sure it is dry before you put it in the bowl
• Add the chickpeas to the bowl
• When the eggs are ready, scoop the egg out of the shells with a teaspoon and add to a bowl
• Sprinkle with a couple sprouts on the top along with a pinch of salt to the eggs