With autumn bringing cooler temperatures, and the desire for food that will warm me up, I made a vegan butternut chickpea bowl with some curry in it to enhance the flavour.
Cooking time: 1 hour
INGREDIENTS:
- 1 butternut chopped up into cubes
- 1 can of chickpeas, drained
- 1 tbsp chopped garlic
- 2 tsp olive oil
- 1 large carrot (or more if you want)
- 1 cup vegetable stock in boiling water
- 1 tbsp concentrated tomato puree
- 1 tbsp lemon juice
- 1 heaped tbsp Kaami Kashmiri Masala
- 1 tsp chilli powder flakes
- 1 tsp cumin
- 1 tsp parsley
- 1 cup basmati rice
METHOD:
- Preheat the oven to 180 degrees Celsius
- Pop the chopped up butternut onto an ovenproof tray, into the oven with 1 tsp olive oil drizzled on the butternut
- Keep the butternut in the oven for 40 minutes
- While that is going, put a large pan on medium heat onto the stove with the rest of the olive oil
- Add the garlic, carrots, vegetable stock in boiling water, the concentrated tomato puree, lemon juice, chilli flakes, cumin and parlsey into the pan and cook until the carrots are soft
- When the carrots are soft, start boiling your basmati rice in a pot until the rice is soft
- Add the drained chickpeas to the pan
- When the butternut is ready, take that out the oven, add the butternut into the pan and stir everything together
- If you are looking for more of a liquid consistency to your stew, you can add another cup of vegetable stock in boiling water of just pour in a tot more boiling water if you need (I only added a little bit more water in, going for less of a liquid consistency in my bowl)
- When everything is ready, serve into a bowl
Reference
Inspiration for my recipe came from https://www.marthastewart.com/870082/chickpea-and-butternut-squash-stew