Vegetarian Chickpea Curry Recipe

With my new found inspiration to get some vegetarian meals to cook, I searched for “chickpea recipes” because I heard chickpeas are full of protein and fiber. I found a recipe that looked pretty tasty on the Supervalu website from The Happy Pear which I tried out. I adapted a bit around methods I thought would work well.

To be honest, this is one of my best curries and it doesn’t even have meat! It has a lovely flavour and easy to forget you aren’t having a meat dish. Until this point I had no idea you could even get a curry without meat… silly me.

Here’s how I made it.

Ingredients:

  • 1 cup basmati rice
  • 350g chickpeas boiled al dente
  • 400g coconut milk
  • 1 tbsp garlic
  • 1 chilli chopped up
  • 1 red onion sliced
  • 400g tin of chopped tomato
  • 1 tsp ginger
  • 1 blob olive oil (about a tbsp)
  • mixed herbs
  • salt and pepper
  • 1 tbsp curry powder
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • a squeeze of lime for flavour
  • 1 avocado

 

Method:

  • Start boiling the rice and chickpeas in separate pots (unless you want to do one and then the other)
  • In the pan put the blob of olive oil, on a high heat fry the onion, garlic, chilli and ginger
  • Once browned, add in the tinned tomato and lower the heat to medium
  • Add in the coconut milk
  • Stir everything together
  • Add the mixed herbs, salt and pepper, curry powder, paprika, ground cumin, coriander and stir again
  • Once the chickpeas are al dente drain those and throw them in the pan and stir
  • Reduce the heat to low and simmer for 10 minutes

When the rice and curry is done, dish up and add a squeeze of lime or a slice on top for flavour. Serve with some avo on the side.

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